About Sandoval Freestyle KarateSandoval Freestyle Karate is a family karate school with two locations to better serve you – click here to learn about our Gilbert karate school or here for our Chandler karate school.
Our promise to our students is that we will provide a warm, professional, and courteous atmosphere that will enable everyone the opportunity to grow both mentally and physically.
Here at S.F.K. we are continually striving to grow and provide the best in martial arts education.
Our staff has spent years developing their skills, so they can help students achieve individual personal and physical improvement. We want to guide you through the path of self-improvement.View Special Offer!
Gilbert & Chandler Family Karate Classes
Little Dragons (ages 3-5) This class will impress you. Our Little Dragons learn to be better listeners. They also learn how to be respectful and how to focus. They are beginning to learn martial arts movements appropriate for their age group. As students grow they are also working to become physically stronger and more coordinated, so they gradually learn more challenging movements. Most importantly, they have FUN!
Children’s Beginners (ages 6-11) They learn how to set goals and have the ability to achieve them. They develop higher levels of attention and improve their overall coordination. They further develop respect, focus, and learn self-defense. We work with them on improving self-esteem, and encourage our students to do well academically.
Teens/Adults (ages 12 and up) Karate classes are a great way to keep teenage children out of trouble! We provide a positive environment for teenagers to grow both physically and mentally. They also learn how to overcome peer pressure. Everyone in this class has the opportunity to improve flexibility, endurance and energy. Also, our unique method of martial arts helps reduce stress in our students while adding an exciting new dimension to their lives. In addition, learning self-defense is extremely important for both teens and adults.
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Recent Articles Added to Our Blog:
If you’re slowly finding yourself becoming less active and starting to pack on a few extra pounds, there’s no better relief than getting out and having fun while you exercise. And as you may have guesses… taking kickboxing classes is a great way get in that cardio your body so desperately desires while learning a martial art, making new friends, and burning off calories. These are just a few reasons why learning kickboxing is so fun. Continue reading to discover the benefits to taking kickboxing lessons at Sandoval Freestyle...read more
Although the gap in equality between the sexes is supposed to be shortening, women are still perceived to be the ‘weaker’ sex and the majority of violent attacks are perpetrated by men against women. In an ideal world, everyone would be able to use diplomacy to talk their way out of trouble but that’s not the way life is. The truth is, part of a woman’s journey is to become physically, mentally and spiritually stronger and more confident. From a young age, girls must become aware they may face difficulties based on their gender. If...read more
Taekwondo is known to be a fantastic tool for improving your physical strength and cardiovascular conditioning. It is a relatively new martial art originally developed by Korean experts who combined Chinese martial arts, Okinawan karate, and various Korean traditions. The result is a phenomenally popular form of martial art that was included in the Olympic Games in 2000. As is often the case with martial arts, those who have not practiced taekwondo are unaware of its mental benefits, which we outline below. Self-Esteem At Sandoval Freestyle...read more