Kickstart Your New Year’s Resolution with the 7-Minute Kickboxing Drill

Kickstart Your New Year’s Resolution with the 7-Minute Kickboxing Drill

If you are among the 45 percent of Americans who normally make New Year’s resolutions, weight loss is likely to be near the top of the list. While it takes more than just a resolution to turn that idea into reality, you’re off to a good start and can become one of...