Kiba-Dachi

Kiba-Dachi

What Does Kiba-Dachi Mean? Kiba-Dachi ki·ba·da·chi \ˈkē-bə-dä-chē\ noun Definition: This is occasionally called a straddle stance and involves keeping both feet wide and parallel, with a person’s weight kept low and central. The back should be straight and the feet...
Uchi Uke

Uchi Uke

What Does Uchi Uke Mean? Uchi Uke u·chi u·ke \ˈü-chē\ ˈü-kā\ noun Definition: An inside hooking block used to deflect a strike away from the attacker and away from the defender. This is a good method of blocking for those seeking a counter attack. View More Karate...
Kendo

Kendo

What Does Kendo Mean? Kendo ken·do \ˈken-(ˌ)dō\ noun Definition: This is known as “the way of the sword” and involves the use of bamboo swords and protective armor. It has had a major influence on modern karate despite the fact that few karateka ever practice it. View...
Ushiro Geri

Ushiro Geri

What Does Ushiro Geri Mean? Ushiro Geri u·shi·ro ge·ri \ˈü-shē-rō\ ˈgā-rē\ noun Definition: A form of back kick said to be the most devastating kick in karate. Advanced karateka will use a spinning variation of this kick, and the end result can be an exceptionally...
Musubi-Dachi

Musubi-Dachi

What Does Musubi-Dachi Mean? Musubi-Dachi mu·su·bi·da·chi \ˈmü-sü-bē\ ˈdȯ-ˈchē\ noun Definition: This is deemed to be an informal stance where the heels are kept together and toes are open at a 45-degree angle. It is the most common stance when it comes to performing...
Dojo

Dojo

What Does Dojo Mean? Dojo do·jo \ˈdō-(ˌ)jō\ noun Definition: The formal gathering place for students of martial arts such as judo or karate. Dojo literally means “place of the way” in Japanese. A dojo is considered to be a special place and must be treated with...
Nage Waza

Nage Waza

What Does Nage Waza Mean? Nage Waza na·ge wa·za \ˈnä-gā\ ˈwä-zä\ noun Definition: Relates to a series of karate throwing techniques; the aim is to successfully throw an opponent to the ground. Unlike judo, karate throws are often practiced at a distance, as the aim of...
Obi

Obi

What Does Obi Mean? Obi o·bi \ˈō-bē\ noun Definition: An obi is part of a Japanese martial arts exercise outfit and is basically a belt made from thick cotton. In karate, as in many martial arts, the obi signifies a person’s skill level. Typically, they will wear a...
Zanshin

Zanshin

What Does Zanshin Mean? Zanshin zan·shin \ˈzȯn-shin\ noun Definition: Refers to a state of awareness in Japanese martial arts. It literally translates to “remaining mind”. In a number of martial arts, zanshin also refers to the body’s posture once a technique has...
Kiai

Kiai

What Does Kiai Mean? Kiai ki·ai \ˈkē-ˈī\ noun Definition: A battle cry used by martial artists either before, during, or after performing a technique. It can also be a word used to describe fighting spirit. There are mental imagery techniques that ask students to...
Kamae

Kamae

What Does Kamae Mean? Kamae ka·mae \ˈkȯ-ˈmā\ noun Definition: This word refers to posture in karate. It is differentiated from tachi, which means stance. While tachi refers to the body’s position from the waist down, kamae refers to the entire body’s posture and is...
Ren Geri

Ren Geri

What Does Ren Geri Mean? Ren Geri ren ge·ri \ˈren\ ˈgā-rē\ noun Definition: This is a generic term for the execution of consecutive kicks. It is also a term used for a double front snap kick where the karateka kicks off the front leg first. View More Karate Glossary...
Sai

Sai

What Does Sai Mean? Sai sai \ˈsī\ noun Definition: This is a weapon originally used by martial artists in Okinawa and comes in pairs. It is a pointed metal baton with a pair of yoku (curved prongs) protruding from the handle. Karate practitioners typically use a pair...