by Sandoval Freestyle Karate | Dec 29, 2013 | Blog, Martial Arts, Martial Arts Benefits, Personal Safety, Society & Social Issues
The vast majority of people will try and avoid a confrontation as much as possible, but there will always be belligerent individuals looking for a fight. In most cases, a verbal altercation will precede a physical fight and it is during this bout of verbal jousting...
by Sandoval Freestyle Karate | Dec 15, 2013 | Blog, Health & Exercise, Martial Arts, Martial Arts Benefits
Mental health is mentioned quite a lot in the media these days and this has led to certain individuals claiming that this generation’s mental health is inferior to that of previous generations. There isn’t much evidence to back this assertion since mental health...