by Sandoval Freestyle Karate | Dec 31, 2014 | Blog, Martial Arts, Taekwondo
Taekwondo originated in Korea and is a popular form of self-defense. Like almost every other martial art, taekwondo uses a system of colored belts to determine the rank and skill of its practitioners. Along the way, you will learn a series of techniques that get more...
by Sandoval Freestyle Karate | Apr 26, 2013 | Blog, Martial Arts, Martial Arts Benefits
The United States and much of the Western world has a serious problem with obesity. The growing number of sugary and fatty foods coming on the market coupled with the increased advertising budgets of food companies means this is not an issue that is going away any...
by Sandoval Freestyle Karate | Jul 3, 2012 | Blog, Martial Arts, Martial Arts History
There are many different types of martial arts, and each has a ranking system. Most rankings go from beginner to experienced master. Rankings vary widely between the many arts. Belts and belt colors vary even more than rankings do. Belt colors will almost always be...
