by Sandoval Freestyle Karate | Oct 1, 2015 | Blog, Bullying, Child Development, Health & Exercise, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues
It’s important to teach kids life skills that they can carry with them for years to come. Karate has many benefits for people of all ages, especially kids. Children who take martial arts lessons from six to 11 can help them learn to handle bullying, teaches healthy...
by Sandoval Freestyle Karate | Sep 28, 2015 | Blog, Health & Exercise, Martial Arts, Martial Arts Benefits, Men's Health, Self-Improvement, Society & Social Issues, Weight Loss, Women's Health
Karate has many benefits for people of all ages. It helps you to develop the healthy lifelong habit of fitness, it gives you valuable skills to defend yourself, and it creates a sense of life balance. For teens especially, it helps develop respect for all people,...
