by Sandoval Freestyle Karate | Dec 8, 2012 | Blog, Martial Arts
For every action there is a reaction, this is similar to the law of gravity, stating that what goes up must come down; for every occurrence there is an outcome. Each individual is faced with particular situations in life, it is his or her reaction to these situations...
by Sandoval Freestyle Karate | Dec 5, 2012 | Blog, Martial Arts, Martial Arts Benefits
Optimal health refers to a balance between the various components of the human system, it ranges from the human movement system (involving all physical aspects), emotional wellness, and mental stability. There are a number of underlying factors that can lead to...
by Sandoval Freestyle Karate | Oct 26, 2012 | American Kenpo, Blog, Martial Arts, Martial Arts Benefits
Every human being is inclined to seek balance in the form of all aspects of optimal well-being, via mental, physical, emotional, intellectual, and social transcendence, which anyone can obtain. Perhaps we find ourselves promising our conscious that we will begin our...