by Sandoval Freestyle Karate | Dec 26, 2015 | Blog, Brazilian Jiu-Jitsu, Kickboxing, Krav Maga, Martial Arts
As martial artists we train to improve our skills, expand our physical capabilities, and for self-defense should we be put in a compromising situation. According to Maxim magazine’s recent write-up 3 No-Nonsense Martial Arts that will Keep You Alive on the...
by Sandoval Freestyle Karate | Oct 21, 2015 | Blog, Martial Arts, Martial Arts Moves, Video Clips
Have you ever wondered which discipline of martial arts features the strongest kicks? If so, you’re in luck as the good folks over at National Geographic’s Sports Science have gotten to the bottom of it. The four styles of martial arts tested include...
by Sandoval Freestyle Karate | Dec 29, 2014 | Blog, Kickboxing, Martial Arts
Kickboxing is a full-contact sport, but the cardiovascular benefits are also being used in an array of non-contact classes that focus solely on ensuring you get fitter. When it comes to choosing the right kickboxing gym for you, there are several factors to consider,...
by Sandoval Freestyle Karate | Feb 20, 2013 | Blog, Boxing & MMA, Martial Arts
The Ultimate Fighting Championship (UFC) is the world’s largest martial arts promotion company and is responsible for the explosion in popularity of the sport of mixed martial arts. You can see UFC programs in 150 countries worldwide in over 20 channels. It is one of...
by Sandoval Freestyle Karate | May 28, 2012 | Blog, Martial Arts
With so many choices of martial arts available, it can be hard to choose a discipline that will best suit you, or your child, and help you to achieve your desired fitness goals. To give readers a better idea of the differences that can be found from one form of...
by Sandoval Freestyle Karate | May 15, 2012 | Blog, Kickboxing, Martial Arts, Martial Arts History
Kickboxing is a form of martial arts that involves stand-up fighting where punches and kicks are the main form of attack. The sport of kickboxing was first developed from karate, quickly adopted by Thailand martial artists who introduced Muay Thai, and later modified...
by Sandoval Freestyle Karate | Apr 18, 2012 | Blog, Martial Arts
Martial arts can best be described as a traditional form of codified combat practices conducted for a variety of reasons, such as for self-defense, to get physically and mentally fit, and/or to compete in tournaments and in organized fights. While the term martial...
