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5 Benefits of Karate for Kids Ages 6-11

5 Benefits of Karate for Kids Ages 6-11

by Sandoval Freestyle Karate | Oct 1, 2015 | Blog, Bullying, Child Development, Health & Exercise, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues

It’s important to teach kids life skills that they can carry with them for years to come. Karate has many benefits for people of all ages, especially kids. Children who take martial arts lessons from six to 11 can help them learn to handle bullying, teaches healthy...
5 Benefits of Karate for Teens & Adults

5 Benefits of Karate for Teens & Adults

by Sandoval Freestyle Karate | Sep 28, 2015 | Blog, Health & Exercise, Martial Arts, Martial Arts Benefits, Men's Health, Self-Improvement, Society & Social Issues, Weight Loss, Women's Health

Karate has many benefits for people of all ages. It helps you to develop the healthy lifelong habit of fitness, it gives you valuable skills to defend yourself, and it creates a sense of life balance. For teens especially, it helps develop respect for all people,...
How a Child’s Behavior Improves with Karate

How a Child’s Behavior Improves with Karate

by Sandoval Freestyle Karate | Apr 5, 2014 | Blog, Child Development, Martial Arts, Martial Arts Benefits, Society & Social Issues

It has been proven in numerous scientific studies that martial arts, such as karate, helps to promote improved behavior in kids by giving them an outlet for their energy and aggression, while helping to focus their minds. If your child has issues with his behavior, it...
3 Ways Karate Helps Children Be More Sociable

3 Ways Karate Helps Children Be More Sociable

by Sandoval Freestyle Karate | Jul 3, 2013 | Blog, Child Development, Martial Arts, Martial Arts Benefits, Society & Social Issues

Modern day society is difficult and can seem like an impossible burden to handle for shy kids growing up. Almost every successful individual has managed to achieve his/her goals by being confident. When things get tough in life, as they invariably will, confident...
How Martial Arts Can Improve a Child’s Listening Skills

How Martial Arts Can Improve a Child’s Listening Skills

by Sandoval Freestyle Karate | Oct 30, 2012 | Blog, Child Development, Martial Arts, Martial Arts Benefits, Society & Social Issues

Every facet of day to day life involves a sight, a smell, a sound and evokes a feeling, whether it can be touched or not. Realistically, there is no diagnosis for a child’s or adult’s inability to pay close attention, there is no condition for a weakness in...
Martial Arts for Self-Improvement

Martial Arts for Self-Improvement

by Sandoval Freestyle Karate | Oct 25, 2012 | Blog, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues

It is rare to meet one whom has not at some point experienced difficulty listening, comprehending or fully understanding, some industries may label this as some sort of medical condition, however, listening and learning skills are generally learned by practice. The...

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Sandoval Freestyle Karate is a martial arts training facility that aligns with your core values. We strive to support and create meaningful relationships with our community. We believe martial arts is not just an activity but a lifestyle. Our mission is to encourage people to live a healthier, safe, and prosperous life through martial arts training. – Mr. Sandoval

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(480) 503-3788
Gilbert, Arizona
(NE Corner of Higley & Ray)

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(SW Corner of McClintock & Warner)

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Little Dragons Karate (4 to 6)
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