by Sandoval Freestyle Karate | Nov 25, 2014 | Blog, Martial Arts
At Sandoval Freestyle Karate, we are serious about improving the skills and knowledge of our students. However, we also know that kids will not stay interested in anything for very long if they believe it is rigid and boring. As a result, our kickboxing classes not...
by Sandoval Freestyle Karate | Nov 25, 2014 | American Kenpo, Blog, Health & Exercise, Martial Arts, Martial Arts Weapons & Gear
If you use Google or another search engine, you will undoubtedly find plenty of information about kenpo. Certainly, you will learn about its origins and most influential figures, and maybe even some moves. However, in order to truly become knowledgeable about the art...
by Sandoval Freestyle Karate | Oct 20, 2014 | Blog, Martial Arts, Martial Arts Benefits, Personal Safety, Society & Social Issues
Although the gap in equality between the sexes is supposed to be shortening, women are still perceived to be the ‘weaker’ sex and the majority of violent attacks are perpetrated by men against women. In an ideal world, everyone would be able to use diplomacy to talk...
by Sandoval Freestyle Karate | Oct 20, 2014 | Blog, Health & Exercise, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues, Taekwondo
Taekwondo is known to be a fantastic tool for improving your physical strength and cardiovascular conditioning. It is a relatively new martial art originally developed by Korean experts who combined Chinese martial arts, Okinawan karate, and various Korean traditions....
by Sandoval Freestyle Karate | Oct 6, 2014 | Blog, Kickboxing, Martial Arts, Martial Arts Weapons & Gear
Kickboxing is a form of martial arts that has become extremely popular, not in the least because of the benefits in terms of physical strength, coordination, and cardiovascular fitness. Our centers in Gilbert and Chandler are staffed with experts in the field of...
by Sandoval Freestyle Karate | Apr 24, 2014 | Blog, Child Development, Martial Arts, Martial Arts Benefits, Society & Social Issues
People of all ages can benefit from karate training, even those as young as 3 years old. It helps develop social and physical skills, as well as life-long habits of physical fitness and discipline. Let’s take a look at how karate can be a highly beneficial...
by Sandoval Freestyle Karate | Aug 5, 2013 | Blog, Child Obesity, Society & Social Issues
At Sandoval Freestyle Karate, we champion the idea of getting kids involved in fun physical activities that help them develop communication skills, respect for others, and good eating habits. We believe this is a combination that can help children grow into fit and...
by Sandoval Freestyle Karate | Jul 19, 2013 | Blog, Martial Arts, Martial Arts Benefits
At Sandoval Freestyle Karate, we believe that karate beats just about every other form of exercise for your child, because you as a parent can join in! This makes a pleasant change from focusing solely on team sports, since you can’t get involved in most of those,...
