• (480) 664-8827 (Tempe)
  • (480) 503-3788 (Gilbert)
Sandoval Freestyle Karate
  • Try for FREE!
  • Tempe Class
  • Gilbert Class
Select Page
5 Ways Karate Helps with Self-Improvement

5 Ways Karate Helps with Self-Improvement

by Sandoval Freestyle Karate | Dec 23, 2014 | Blog, Child Development, Health & Exercise, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues

Most people come to the Sandoval Freestyle Karate schools in Gilbert and Chandler, Arizona, to learn more about self-defense. While they will certainly improve their physical strength, flexibility, coordination, and fitness levels, students are consistently surprised...
How Martial Arts Offers Mental Health Benefits

How Martial Arts Offers Mental Health Benefits

by Sandoval Freestyle Karate | Dec 15, 2013 | Blog, Health & Exercise, Martial Arts, Martial Arts Benefits

Mental health is mentioned quite a lot in the media these days and this has led to certain individuals claiming that this generation’s mental health is inferior to that of previous generations. There isn’t much evidence to back this assertion since mental health...
5 Reasons to Learn Karate if You’re Middle-Aged

5 Reasons to Learn Karate if You’re Middle-Aged

by Sandoval Freestyle Karate | Jun 27, 2013 | Blog, Martial Arts, Martial Arts Benefits

You are probably familiar with all the reasons for children to take up karate. It helps them interact with others, overcome shyness, improves their level of self-esteem and makes them less likely to be the victim of bullying. What about the middle-aged man or woman?...

Recent Blog Posts

  • New Gilbert Location Before & After Pictures
  • Jodan Age-Uke
  • Ikken Hissatsu
  • The History of Mixed Martial Arts Infographic
  • Heiko Dachi
  • Habits of a Taekwondo Practitioner Infographic
Sandoval Freestyle Karate is a martial arts training facility that aligns with your core values. We strive to support and create meaningful relationships with our community. We believe martial arts is not just an activity but a lifestyle. Our mission is to encourage people to live a healthier, safe, and prosperous life through martial arts training. – Mr. Sandoval

Website Navigation

HOME | CONTACT
ABOUT | CLASSES | LOCATIONS
CLASS TIMES | BLOG

Dojo Locations

(480) 503-3788
Gilbert, Arizona
(NE Corner of Higley & Ray)

(480) 664-8827
Tempe, Arizona
(SW Corner of McClintock & Warner)

Martial Arts Classes

Little Dragons Karate (4 to 6)
Kid's Beginners Karate (7 to 12)
Teens & Adults Karate (13+)
Teens & Adults Gracie Jiu-Jitsu (13+)

Try for FREE!

For a limited time, new Sandoval Freestyle Karate students can attend their first class absolutely free.
Get Started!
  • Facebook
  • Twitter
  • RSS

© 2023 Sandoval Freestyle Karate, LLC. All rights reserved.