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5 Ways Karate Helps with Self-Improvement

5 Ways Karate Helps with Self-Improvement

by Sandoval Freestyle Karate | Dec 23, 2014 | Blog, Child Development, Health & Exercise, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues

Most people come to the Sandoval Freestyle Karate schools in Gilbert and Chandler, Arizona, to learn more about self-defense. While they will certainly improve their physical strength, flexibility, coordination, and fitness levels, students are consistently surprised...
5 Ways Taekwondo Training Helps Mentally

5 Ways Taekwondo Training Helps Mentally

by Sandoval Freestyle Karate | Oct 20, 2014 | Blog, Health & Exercise, Martial Arts, Martial Arts Benefits, Self-Improvement, Society & Social Issues, Taekwondo

Taekwondo is known to be a fantastic tool for improving your physical strength and cardiovascular conditioning. It is a relatively new martial art originally developed by Korean experts who combined Chinese martial arts, Okinawan karate, and various Korean traditions....
3 Ways Karate Helps Children Be More Sociable

3 Ways Karate Helps Children Be More Sociable

by Sandoval Freestyle Karate | Jul 3, 2013 | Blog, Child Development, Martial Arts, Martial Arts Benefits, Society & Social Issues

Modern day society is difficult and can seem like an impossible burden to handle for shy kids growing up. Almost every successful individual has managed to achieve his/her goals by being confident. When things get tough in life, as they invariably will, confident...
The Camaraderie and Discipline Rewards of Martial Arts

The Camaraderie and Discipline Rewards of Martial Arts

by Sandoval Freestyle Karate | Nov 30, 2012 | Blog, Martial Arts, Martial Arts Benefits

The disciplined nature of martial arts teachings promotes a deep sense of self-discipline. One can’t become a genuine black belt immediately, and so students are taught that their goals will require hard work, patience, and dedication, which should be expected...

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Sandoval Freestyle Karate is a martial arts training facility that aligns with your core values. We strive to support and create meaningful relationships with our community. We believe martial arts is not just an activity but a lifestyle. Our mission is to encourage people to live a healthier, safe, and prosperous life through martial arts training. – Mr. Sandoval

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Dojo Locations

(480) 503-3788
Gilbert, Arizona
(NE Corner of Higley & Ray)

(480) 664-8827
Tempe, Arizona
(SW Corner of McClintock & Warner)

Martial Arts Classes

Little Dragons Karate (4 to 6)
Kid's Beginners Karate (7 to 12)
Teens & Adults Karate (13+)
Teens & Adults Gracie Jiu-Jitsu (13+)

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