by Sandoval Freestyle Karate | Aug 1, 2014 | Blog, Karate Glossary, Karate Glossary "S"
What Does Shotokan Mean? Shotokan sho·to·kan \ˈshō-ˈtō-kän\ noun Definition: A karate style developed by Gichin Funakoshi that is credited with popularizing karate in the modern era. It is considered to be the most influential and traditional form of karate because it...
by Sandoval Freestyle Karate | Feb 11, 2014 | Blog, Martial Arts, Martial Arts History
There are those who suggest that learning the history of Japanese martial arts, namely karate, is not that important since it will not improve your skills. Yet teachers all over the world believe that having knowledge of karate’s past is necessary for further...
by Sandoval Freestyle Karate | Dec 5, 2012 | Blog, Martial Arts, Martial Arts Benefits
Optimal health refers to a balance between the various components of the human system, it ranges from the human movement system (involving all physical aspects), emotional wellness, and mental stability. There are a number of underlying factors that can lead to...