China is legendary for its range of martial arts, which are known collectively as kung fu, Gung fu, or wushu. These are today’s most popular fighting styles that have developed over centuries in China and have gained attention all over the world. Even in modern China,...
Optimal health refers to a balance between the various components of the human system, it ranges from the human movement system (involving all physical aspects), emotional wellness, and mental stability. There are a number of underlying factors that can lead to...