With so many choices of martial arts available, it can be hard to choose a discipline that will best suit you, or your child, and help you to achieve your desired fitness goals. To give readers a better idea of the differences that can be found from one form of...
Kickboxing is a form of martial arts that involves stand-up fighting where punches and kicks are the main form of attack. The sport of kickboxing was first developed from karate, quickly adopted by Thailand martial artists who introduced Muay Thai, and later modified...
